AvocadoWay to a healthy skin:
Avocados are Mother Nature’s skin moisturiser. With their healthy fats and phytonutrients, they offer remarkable benefits to human skin – both when eaten and when uses topically.
Try these tips for healthy skin:
Get an excellent skin complexion:
Rub avocado against the skin two to four times a week. For dry skin, rub avocado directly into the skin. This will alleviate dryness quickly. Avocado oil is similar to our skin’s oil.
Avocado facial:
Beauty, the say, is only skin deep. Avocado has moisturizing power to help make your skin more beautiful.
Just remove your makeup and wash your face with warm water and soap or your favourite cleanser. Mash some avocado, mix it with a little milk or oatmeal and apply to your face. Leave for 10 minutes, and rinse with lots of water.
Half an avocado and good skin health:
A rather remarkable approach towards relieving the itchy misery of psoriasis is by eating half of an avocado daily. The oils in the avocado will work iternally towards the surface of the skin.
Combating eczema:
Avocado oil is rich in vitamins A, D and E all of which help maintain healthy skin. Apply it regularly and directly to any itchy, red or irritated areas.
Heal and soothe the skin:
The high hydrocarbon content of the pulp and oil of avocado helps with fry skin.
Source: avocadosource.com
